I’ve always been curious about yoga, had an inkling it might suit me but was also a little intimidated. I imagined you had to take it extremely seriously and there was no fun to be had. But then last year I discovered Adriene Mishler’s You Tube channel and I fell head over heels in love. She is just the right blend of ‘knows her shit’ and ‘down to earth goofy’. At last I’d found my way in to the mystical (it isn’t) world of yoga and for the past 10 weeks I’ve done yoga every day. I started by religiously following her inspirational ’31 Day Yoga Revolution’ in January and I’ve not looked back.
What has become apparent is that the areas of my life that are going well are as a result of me prioritising them. Continue reading